Did you know that 1 in 8 people around the world lives with mental health conditions? The COVID-19 pandemic caused a 25% increase in the prevalence of anxiety and depression worldwide. According to WHO it created a global crisis for mental health. We want persons to be aware of how important our mental health is. What can they do? How can you support family members and friends? Today’s guest, Shari-Ann Henry, is a Research Officer with The Jamaica Mental Health Advocacy Network.