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We all have life experiences resulting in joy or sadness, negatively or positively affecting our mental health. Jesus knew we would experience difficult days so He left a word of reassurance with us in John 14:27, “Peace I leave with you. My Peace I give to you…”.
The truth is, sometimes we do get fearful because of what is happening around us or some things we perceive. However, we are learning that it is important not to focus on the fear, but focus on whom we believe and trust God to take us through every experience that we have. Today’s guest is Anika McNaught, a Personal Development Coach and Youth Leader at the Ossington Avenue Baptist Church in Canada, and we focus on Mental Health Matters.