We often hear it echoed at this time, “Christmas is the most wonderful time of the year” and “tis the season to be jolly“. I do hope for you that you will experience joy this season, regardless of the circumstances that you face.
Since the pandemic, we have experienced loss on different levels. My sincere condolences to those who have lost loved ones throughout this year. Coping with the loss of someone or something you love is a major challenge. It is never easy. We all experience grief at some point in our lives. It does help though, to be prepared with useful tips on how to manage grief. This morning we are going to be talking to Simone Sharrier who is a Counselling Psychologist. Yes, it is a season of joy but how can we strive through grief if we are grieving at this point?